Cause and Treatments for Premature Ejaculation
Premature Ejaculation, (PE) is also known as Early Ejaculation, Rapid Climax, Premature Climax and Rapid Climax. It affects between 25 and 40% of men at some point in their lives.
It has been stated that men suffer from premature ejaculation if he cums before his partner reaches orgasm in 50% or more of their sexual encounters. Other studies have defined premature ejaculation if a man s ejaculation occurs within two minutes of penetration of the penis in the virgina.
Self-reported studies have revealed that up to 75% of men ejaculate with 10 minutes of penetrated sex in over half of their sexual encounters.
It is widely understood that where premature ejaculation occurs and has an impact on emotional or sexual well being in one or both partners there is a need to address the problem.
There are many variables that come in to play when it takes a man to reach orgasm and how long both partners want sex to last, sexual experience, age, knowledge of partner, expectations of a new partner, desirability and frequency of sexual activity.
Psychlogical reasons can be great contributers of why men suffer from premature ejaculation. Never underestimate the power of the mind and the subconcious. Premature ejaculation can be caused by temporary depression, pressure to perform, stress of financial matters, work or the overall lack of self confidence.
Premature Ejaculation can also be caused by unresolved relationship problems, communication issues between partners, religious doctorines and feelings of guilt, hurt feelings or issues with emotional intermacy. Premature ejaculation can cause or be the catylist for further sexual dysfuntion that are caused by existing problems leading to performaces anxiety.
Natural Treatments
If premature ejaculation isnt due to an underlining medical condition such as diabetes, or low blood pressure then training and improving mental attitudes to sex and physical development of stimulation control maybe the answer.
Couples can practise a start and stop technique to increase the time until ejaculation. This requires a great deal of couple cooperation and communication, and may be difficult for some.
Men can learn to excerise control over the PC muscle which in turn give a person more control over ejaculation. When ejaculating, the control of this muscle is said to be lost, so learning to maintain control of it can be an aid to some.
Excessive drinking should be curtailed especially before sexual conquests are initiated. Smokers should quit as smoking has been proven to reduced bloodflow to the penis and cause many other health problems. There are no benefits or positives to smoking so if you do suffer from premature ejaculation or any other erectile dysfunction this would be the a very important step to take.
If premature ejaculation is due to a pyscological disorder, Hypnotherapy is a safe and secure, tried and tested natural treatment worth considering. With only a few visits to a recognised clinical hypnotist major changes can take effect. CD s and mp3 s are also highly recommended because you can listen to them when the time suits you. For instance, when you are relaxed and lying in bed. Within 2-3 weeks is typical of a reversal in your mindset to have you back on track and enjoying a full and active sex life with you partner.
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Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow. practice masturbating up to the point of orgasm but then stopping without letting yourself orgasm, then build it up again, and stop.